:root{color-scheme:light;--surface-1: #fcfcfb;--plane: #f9f9f7;--ink: #0b0b0b;--ink-2: #52514e;--ink-muted: #898781;--grid: #e1e0d9;--axis: #c3c2b7;--border: rgba(11, 11, 11, .1);--series-1: #2a78d6;--series-2: #eb6834;--series-3: #1baf7a;--series-4: #eda100;--series-5: #e87ba4;--series-6: #008300;--series-7: #4a3aa7;--series-8: #e34948;--good: #0ca30c;--warning: #fab219;--serious: #ec835a;--critical: #d03b3b;--up: #006300;--radius: 12px;--shadow: 0 1px 2px rgba(11, 11, 11, .06), 0 4px 12px rgba(11, 11, 11, .04);--font: system-ui, -apple-system, "Segoe UI", sans-serif}@media (prefers-color-scheme: dark){:root:not([data-theme=light]){color-scheme:dark;--surface-1: #1a1a19;--plane: #0d0d0d;--ink: #ffffff;--ink-2: #c3c2b7;--ink-muted: #898781;--grid: #2c2c2a;--axis: #383835;--border: rgba(255, 255, 255, .1);--series-1: #3987e5;--series-2: #d95926;--series-3: #199e70;--series-4: #c98500;--series-5: #d55181;--series-7: #9085e9;--series-8: #e66767;--up: #0ca30c;--shadow: 0 1px 2px rgba(0, 0, 0, .4)}}*{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;font-family:var(--font);background:var(--plane);color:var(--ink);-webkit-text-size-adjust:100%}h1,h2,h3,h4{margin:0;font-weight:650;letter-spacing:-.01em}h1{font-size:1.5rem}h2{font-size:1.15rem}h3{font-size:1rem}p{margin:0}a{color:var(--series-1)}.app{display:flex;flex-direction:column;min-height:100%}.topbar{display:flex;align-items:center;gap:16px;padding:12px 20px;background:var(--surface-1);border-bottom:1px solid var(--border);position:sticky;top:0;z-index:20}.topbar .brand{font-weight:700;letter-spacing:-.02em;margin-right:8px}.topbar nav{display:flex;gap:4px;flex:1;flex-wrap:wrap}.topbar nav a{padding:6px 12px;border-radius:999px;text-decoration:none;color:var(--ink-2);font-size:.9rem;font-weight:550}.topbar nav a:hover{background:var(--plane)}.topbar nav a.active{background:var(--ink);color:var(--surface-1)}.page{padding:20px;max-width:1180px;width:100%;margin:0 auto;flex:1}.page-head{display:flex;align-items:center;gap:12px;margin-bottom:18px;flex-wrap:wrap}.page-head .spacer{flex:1}.stack{display:flex;flex-direction:column;gap:14px}.row{display:flex;gap:10px;align-items:center;flex-wrap:wrap}.card{background:var(--surface-1);border:1px solid var(--border);border-radius:var(--radius);padding:16px;box-shadow:var(--shadow)}.card.tight{padding:12px}.muted{color:var(--ink-muted);font-size:.875rem}.subtle{color:var(--ink-2);font-size:.9rem}button,.btn{font:inherit;font-weight:600;cursor:pointer;border-radius:9px;border:1px solid var(--border);background:var(--surface-1);color:var(--ink);padding:9px 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1fr;gap:12px}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.chip{display:inline-flex;align-items:center;gap:6px;padding:3px 10px;border-radius:999px;font-size:.78rem;font-weight:600;border:1px solid var(--border);background:var(--plane);color:var(--ink-2)}.chip .dot{width:8px;height:8px;border-radius:50%;flex:none}.status{display:inline-flex;align-items:center;gap:5px;font-size:.78rem;font-weight:650}.status .icon{font-size:.85rem;line-height:1}.status.done{color:var(--good)}.status.partial{color:var(--serious)}.status.missed{color:var(--critical)}.status.todo{color:var(--ink-muted)}.pb-badge{display:inline-flex;align-items:center;gap:5px;font-weight:700;font-size:.78rem;color:var(--up)}.tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px}.tile{background:var(--surface-1);border:1px solid var(--border);border-radius:var(--radius);padding:14px 16px}.tile .label{font-size:.75rem;font-weight:650;color:var(--ink-muted);text-transform:uppercase;letter-spacing:.04em}.tile .value{font-size:1.75rem;font-weight:700;letter-spacing:-.02em;margin-top:4px}.tile .foot{font-size:.78rem;color:var(--ink-2);margin-top:2px}.calendar{display:grid;grid-template-columns:repeat(7,1fr);gap:8px}.calendar .dow{font-size:.72rem;font-weight:700;color:var(--ink-muted);text-transform:uppercase;text-align:center;padding-bottom:4px}.day{min-height:108px;background:var(--surface-1);border:1px solid var(--border);border-radius:10px;padding:7px;display:flex;flex-direction:column;gap:5px}.day.outside{background:transparent;border-style:dashed;opacity:.55}.day.today{outline:2px solid var(--series-1);outline-offset:-1px}.day.drop-target{background:color-mix(in srgb,var(--series-1) 12%,var(--surface-1));border-color:var(--series-1)}.day .num{font-size:.75rem;font-weight:700;color:var(--ink-muted)}.session-card{border-radius:8px;padding:6px 8px;background:var(--plane);border:1px solid var(--border);border-left:3px solid var(--series-1);font-size:.78rem;cursor:grab;touch-action:manipulation}.session-card:active{cursor:grabbing}.session-card .title{font-weight:650;line-height:1.25}.session-card .meta{color:var(--ink-muted);font-size:.72rem;margin-top:2px}.session-card .who{display:flex;gap:3px;margin-top:4px}.session-card .who span{width:7px;height:7px;border-radius:50%}.dragging{opacity:.4}.drag-overlay{box-shadow:0 8px 24px #00000040;cursor:grabbing}.athlete-drop{display:flex;align-items:center;gap:8px;padding:9px 12px;border:1px dashed var(--border);border-radius:10px;background:var(--surface-1)}.athlete-drop.over{border-color:var(--series-1);border-style:solid;background:color-mix(in srgb,var(--series-1) 12%,var(--surface-1))}.builder{display:grid;grid-template-columns:290px 1fr;gap:16px;align-items:start}.library{position:sticky;top:74px;max-height:calc(100vh - 100px);overflow:auto}.drill-card{border:1px solid var(--border);border-radius:10px;padding:10px 12px;background:var(--surface-1);cursor:grab;margin-bottom:8px}.drill-card .title{font-weight:650;font-size:.9rem}.activity-list{min-height:120px;display:flex;flex-direction:column;gap:10px}.activity-list.over{outline:2px dashed var(--series-1);outline-offset:6px;border-radius:var(--radius)}.activity-item{display:flex;gap:10px;align-items:flex-start}.activity-item .handle{cursor:grab;color:var(--ink-muted);padding:4px 2px;font-size:1rem;line-height:1;-webkit-user-select:none;user-select:none;touch-action:none}.empty-drop{border:1px dashed var(--axis);border-radius:var(--radius);padding:28px;text-align:center;color:var(--ink-muted);font-size:.9rem}.media{display:flex;gap:12px;flex-wrap:wrap;align-items:flex-start}.media img{max-width:220px;border-radius:10px;border:1px solid var(--border);display:block}.video-wrap{position:relative;width:100%;max-width:420px;aspect-ratio:16/9}.video-wrap iframe{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;border:0;border-radius:10px}table{width:100%;border-collapse:collapse;font-size:.88rem}th{text-align:left;font-size:.72rem;text-transform:uppercase;letter-spacing:.04em;color:var(--ink-muted);padding:6px 8px;border-bottom:1px solid var(--border)}td{padding:8px;border-bottom:1px solid var(--grid);font-variant-numeric:tabular-nums}tr:last-child td{border-bottom:0}.overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#00000073;display:flex;align-items:center;justify-content:center;padding:16px;z-index:50}.modal{background:var(--surface-1);border-radius:14px;padding:20px;width:min(560px,100%);max-height:88vh;overflow:auto;box-shadow:0 20px 50px #0000004d}.phone{max-width:560px;margin:0 auto;padding:16px 16px 90px}.runner-head{display:flex;align-items:center;gap:10px;margin-bottom:14px}.progress{height:5px;background:var(--grid);border-radius:999px;overflow:hidden;flex:1}.progress>div{height:100%;background:var(--series-1);border-radius:999px;transition:width .2s}.numpad{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:10px}.numpad button{height:56px;font-size:1.3rem;font-weight:650}.big-value{font-size:2.6rem;font-weight:700;text-align:center;letter-spacing:-.02em;padding:10px;border:1px solid var(--border);border-radius:12px;background:var(--plane)}.side-toggle{display:grid;grid-template-columns:repeat(auto-fit,minmax(72px,1fr));gap:6px}.side-toggle button.active{background:var(--ink);color:var(--surface-1);border-color:var(--ink)}.feel{display:grid;grid-template-columns:repeat(5,1fr);gap:6px}.feel button{height:46px;font-size:1.2rem}.feel button.active{background:var(--ink);color:var(--surface-1);border-color:var(--ink)}.runner-nav{position:fixed;bottom:0;left:0;right:0;display:flex;gap:10px;padding:12px 16px calc(12px + env(safe-area-inset-bottom));background:var(--surface-1);border-top:1px solid var(--border)}.runner-nav button{flex:1;height:50px}.login-wrap{min-height:100%;display:flex;align-items:center;justify-content:center;padding:20px}.login{width:min(380px,100%)}.error-text{color:var(--critical);font-size:.85rem;font-weight:600}.ok-text{color:var(--up);font-size:.85rem;font-weight:600}@media (max-width: 860px){.builder{grid-template-columns:1fr}.library{position:static;max-height:none}.grid-3{grid-template-columns:1fr 1fr}.page{padding:14px}.calendar{gap:4px}.day{min-height:82px;padding:5px}}.set-row-main{display:flex;align-items:center;gap:8px;flex-wrap:nowrap}.set-label{font-size:.85rem;flex:none;min-width:52px}.set-value{flex:1;min-width:0;text-align:center;font-size:1.1rem;font-weight:700;padding:9px 4px}.step{flex:none;width:38px;padding:9px 0;font-size:1.05rem}.set-save{flex:none;white-space:nowrap}.set-more{flex:none;padding:5px 6px}.set-done{flex:1}button{white-space:nowrap}@media (max-width: 620px){.topbar{gap:8px;padding:10px 12px}.topbar .brand{display:none}.topbar nav{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none}.topbar nav::-webkit-scrollbar{display:none}.topbar nav a{white-space:nowrap;padding:6px 10px}.topbar>.chip{max-width:96px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.tiles{grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:8px}.tile{padding:11px 12px}.tile .value{font-size:1.4rem}.grid-3{grid-template-columns:1fr 1fr}.media img{max-width:100%}h1{font-size:1.3rem}}body{overflow-x:hidden}.page,.phone{max-width:100%}table{table-layout:auto}.card{overflow-wrap:anywhere}